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153.5 yest, 5/6/11
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2482 kcal
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Fat: 87.86g | Prot: 100.78g | Carbs: 349.53g.
Breakfast: fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Dried Whole Sesame Seeds, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas. Lunch: Red Onions, Baked or Broiled Salmon, Gluten Free Ginger Snaps, Gluten Free Pecan Cookies. Dinner: Apples. Snacks/Other: Lemon Pudding (1 oz), Meringue (30g). more...
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Gaining 1.1 kg a Week
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billtech66's Weight History
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