pangxiao's Journal, 17 May 22

36 heures de jeûne.
73.5 kg Lost so far: 1.5 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 17 May 2022:
1016 kcal Fat: 66.49g | Prot: 76.99g | Carbs: 25.22g.   Breakfast: Ketchup, Kroger Premium Smoked Oysters in Sunflower Oil, Venison/Deer Jerky, Egg, Johnsonville Original Recipe Breakfast Sausage. more...
Losing 15.9 kg a Week

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pangxiao's Weight History


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