Weigh In record (no journal entry) for 29 July 2014
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Not Applicable.
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1334 kcal
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Fat: 49.41g | Prot: 93.96g | Carbs: 136.89g.
Breakfast: Semi-Skimmed Milk, Raisins (Seedless), Goji Berries, Tesco Porridge. Lunch: Mixed Salad Greens, Mayonnaise, Sainsbury's Basics Cooked & Peeled Prawns. Dinner: Crazy Jack Dessicated Coconut, Bananas, Cream of Shrimp Soup (Canned, Condensed), Apples. more...
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