brettthibault's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

87.1 kg Lost so far: 2.3 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:

1154 kcal

Fat: 51.73g | Prot: 40.03g | Carbs: 83.23g. Breakfast: Cream (Half & Half), Sugar, Peanut Butter and Jelly Sandwich. Lunch: Salami and Cheese Sandwich with Lettuce and Spread. Dinner: Bretts Onion and Pepper Pizza. Snacks/Other: Rum (90 Proof). more...

4715 kcal

Exercise: Resting - 2 hours, Yard Work (gardening) - 7 hours and 45 minutes, Housework - 1 hour and 50 minutes, Desk Work - 4 hours and 40 minutes, Sleeping - 7 hours and 45 minutes. more...

steady weight

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brettthibault's Weight History

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brettthibault's Journal, 27 Jul 14

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brettthibault's Weight History