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Sad for this weight stagnation
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69.5 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 59.75g | Prot: 47.09g | Carbs: 176.26g.
Breakfast: Half and Half Cream, Coffee, Kirkland Signature Cream Cheese, Kettleman's Sesame Bagel. Lunch: ChocXO Choc Keto Snaps, Cobs Lemon Blueberry Scone, Jif Dark Roast Creamy Peanut Butter, Bonne Maman Confiture de Fraises , Fortinos Calabrese Bread. Dinner: Freshii Chicken, Freshii Bamboo Bowl. Snacks/Other: Half and Half Cream, Coffee, Cobs Lemon Blueberry Scone. more...
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Gaining 0.1 kg a Week
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