Weigh In record (no journal entry) for 06 May 2011
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147.4 kg
Lost so far: 5.5 kg.
Still to go: 58.9 kg.
Diet followed: 100%.
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1384 kcal
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Fat: 111.93g | Prot: 77.26g | Carbs: 19.94g.
Breakfast: Tomato, Cheddar Cheese, Egg, Bacon. Lunch: Spinach, Pork SpareRibs, Asparagus Spears, Artichoke Hearts, Cucumber, Olive Oil, Cheddar Cheese, cauliflower, Dry Grated Parmesan Cheese. Dinner: cauliflower, Cucumber, Artichoke Hearts, Spinach, Olive Oil, Cheddar. Snacks/Other: Boiled Egg, Sugar Substitute, Bottled Water, Decaf Coffee, Cream. more...
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Losing 0.1 kg a Week
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Alvaldez1157's Weight History
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