clairsheart's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
69.2 kg Lost so far: 37.8 kg.    Still to go: 1.2 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2014:
1261 kcal Fat: 17.27g | Prot: 118.08g | Carbs: 158.25g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Egg Beaters Egg Beaters - Original, Morningstar Farms Veggie Breakfast Sausage Links. Dinner: Baked or Broiled Fish. Snacks/Other: Meijer Sourdough Hard Pretzels, weight watchers Weight Watchers Key Lime Pie, Kemps KEMPS NO SUGAR ADDED VANILLA YOGURT, Yoplait Light Fat Free Yogurt - Strawberry Shortcake. more...
Losing 12.7 kg a Week

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clairsheart's Weight History


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