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Better today😱😎
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97.4 kg
Lost so far: 6.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 57.81g | Prot: 46.63g | Carbs: 103.36g.
Breakfast: Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Taylor Pork Roll (2 oz), Great Value Sugar Free Syrup, Butter , Egg White , Blue Diamond Almond Flour, Batter Blaster Original Pancake & Waffle Batter. Lunch: Milk (Nonfat) , Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Coffee, Home Chef Pesto Chicken Sicilian Style Pizza. Snacks/Other: Russell Stover Sugar Free Peanuts, Caramel & Nougat. more...
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Losing 1.3 kg a Week
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