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No weigh in today. Happy Mother's Day to all of those who are Mothers & those who care for others💐💐💐
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97.3 kg
Lost so far: 7.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 94.61g | Prot: 108.25g | Carbs: 171.07g.
Breakfast: Great Value Skim Milk, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Kirkland Signature Smoked Salmon, Egg. Dinner: Equal Equal, Tea (Brewed) , Olive Garden Zeppoli, Meatballs with Sauce (Mixture), Home Chef Pesto Chicken Sicilian Style Pizza, Coca-Cola Diet Coke. more...
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steady weight
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