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happy mothers day everyone
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3421 kcal
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Fat: 141.91g | Prot: 205.16g | Carbs: 287.79g.
Breakfast: Kroger CARBmaster Vanilla Milk. Lunch: Seasons 52 Pork Tenderloin, Seasons 52 Caramelized Sea Scallops, Seasons 52 Chocolate Peanut Butter Mousse, Seasons 52 Chicken Pesto Flatbread. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Burger King French Fries (Medium), Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Ice Cream, Bread Pudding, Bloody Mary, Beer. more...
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1787 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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Losing 3.8 kg a Week
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 Comments
Thinking of you today! I'm sure it might be tough without your mom. Hope your wife feels very loved! ❤️💕
08 May 22 by member: davidsprincess
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08 May 22 by member: -MorticiaAddams
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08 May 22 by member: Sarah1950
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Thanks Siegels, have a Wonderful day yourself!👍
08 May 22 by member: Shrewdness
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Thanks Siegels! You are very kind. I'll make a guess and bet your Mom received many compliments about raising a lovely person. Hope you and your family are doing well. 🙏
08 May 22 by member: BeauxS
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