Weigh In record (no journal entry) for 23 July 2014
|
71.0 kg
Lost so far: 36.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1103 kcal
|
Fat: 63.35g | Prot: 65.79g | Carbs: 80.54g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Atkins Atkins Farmhouse-Style Sausage Scramble, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Dole Chop Chop Salad Kit Chipotle & Cheddar. Dinner: Mrs. T's Potato & Cheddar Pierogies. Snacks/Other: Plums. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|