"Way down we go...go...go"😂😂😂
|
98.0 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 49.17g | Prot: 82.72g | Carbs: 93.68g.
Breakfast: Milk (Nonfat) , Coffee, Bonne Maman Plum Preserves, Pillsbury Sugar Free Yellow Cake Mix, Great Value Turkey Sausage Patties. Lunch: Claussen Kosher Dill Pickle Halves, Splenda No Calorie Sweetener Packets, Tea (Brewed) , Butter , Toasted Rye Bread , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Lettuce, Campari Cocktail Tomatoes. Dinner: Wegmans BBQ Pulled Pork, Equal Equal, Tea (Brewed) , Butter, Queen Victoria Brussels Sprouts, Wegmans BBQ Pulled Pork. Snacks/Other: Equal Equal, Tea (Brewed) , Pillsbury Sugar Free Yellow Cake Mix. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|