Weigh In record (no journal entry) for 05 May 2022
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64.5 kg
Lost so far: 8.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 34.86g | Prot: 57.34g | Carbs: 64.77g.
Breakfast: Творожная Запеканка. Lunch: Бекон, Огурец (с Кожурой), Лента Шашлык из Филе Куриной Грудки . Dinner: Bonjour Десерт со Вкусом Ягод. Snacks/Other: KDV Вафли Zebra. more...
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Losing 0.2 kg a Week
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