Weigh In record (no journal entry) for 22 July 2014
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72.0 kg
Lost so far: 35.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 51.68g | Prot: 98.37g | Carbs: 119.72g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Hellmann's Light Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium), Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Atkins Atkins pot pie. Snacks/Other: Kemps Strawberry Frozen Yogurt, Smart Ones Strawberry Shortcake, Kemps KEMPS NO SUGAR ADDED VANILLA YOGURT, Honeydew Melons, Plums. more...
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Gaining 6.0 kg a Week
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clairsheart's Weight History
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