Weigh In record (no journal entry) for 04 May 2022
|
118.8 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
404 kcal
|
Fat: 20.58g | Prot: 10.01g | Carbs: 47.12g.
Breakfast: Kraft Smooth Peanut Butter, Philadelphia Chive & Onion Cream Cheese, Quaker Caramel Chocolate Chip Rice Cakes, Corn Brown Rice Cakes . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Val_Lily's Weight History
|