Weigh In record (no journal entry) for 21 July 2014
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83.6 kg
Lost so far: 66.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1425 kcal
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Fat: 60.15g | Prot: 195.06g | Carbs: 26.74g.
Breakfast: Starbucks Sugar Free Vanilla Syrup, Coffee. Lunch: LouAna Pure Coconut Oil, America's Choice Bacon Thick Sliced, Kroger Eggs (Large), Jewel-Osco Signature Boneless Skinless Chicken Breast with Rib Meat. Dinner: 1896 Honey Ham, Oscar Mayer Real Bacon Bits, Egg Beaters Egg Beaters - Original, Great Value mozzarella cheese deli style Low Moisture Part Skim, Boneless Pork Loin. Snacks/Other: Sargento Deli Style Sliced Provolone Cheese, Marquis Nutra Foods Chia Seeds - Black Organic. more...
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Gaining 0.1 kg a Week
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TXSnowman's Weight History
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