pangxiao's Journal, 03 May 22

OMAD
73.5 kg Lost so far: 1.5 kg.    Still to go: 5.4 kg.    Diet followed: 100%.

View Diet Calendar, 03 May 2022:
1172 kcal Fat: 58.22g | Prot: 150.18g | Carbs: 1.16g.   Breakfast: Smithfield Thick Cut Bacon, America's Choice Bacon Thick Sliced, Beef Steak (Lean Only Eaten), Egg. more...
Losing 3.2 kg a Week

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pangxiao's Weight History


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