Weigh In record (no journal entry) for 20 July 2014
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89.4 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 136.11g | Prot: 138.29g | Carbs: 120.21g.
Breakfast: Bacon, Flax Pancakes, Unsalted Butter Stick. Dinner: Bob's Red Mill Flaxseed Meal, Pepperoni, Ragu Homemade Style Pizza Sauce, Mozzarella Cheese. Snacks/Other: Quest Cookies & Cream Protein Bar, Blue Bunny Sweet Freedom Bunny Tracks, Quest White Chocolate Raspberry, Kirkland Signature Fish Oil Omega 3, Water, Mountain Dew Diet Mountain Dew (Can). more...
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2294 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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steady weight
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bankgirl1's Weight History
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