Weigh In record (no journal entry) for 20 July 2014
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70.3 kg
Lost so far: 36.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 35.00g | Prot: 67.99g | Carbs: 55.26g.
Breakfast: Bob Evans Scrambled Egg (1 Egg), EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Hellmann's Light Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Bistro Ready Pac Italiano Salad. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan, Kemps Strawberry Frozen Yogurt, Kemps KEMPS NO SUGAR ADDED VANILLA YOGURT. more...
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Losing 2.9 kg a Week
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clairsheart's Weight History
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