Weigh In record (no journal entry) for 19 July 2014
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75.3 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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1765 kcal
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Fat: 90.05g | Prot: 56.08g | Carbs: 160.38g.
Breakfast: Potato Chips, Chocolate Chip Cookies (Soft Type). Lunch: Meatless Quesadilla with Cheese, Taco or Tostada with Beef, Cheese and Lettuce, Enchilada with Cheese. Snacks/Other: Beer, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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Gaining 0.1 kg a Week
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arnphawk's Weight History
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