Weigh In record (no journal entry) for 28 April 2022
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136.5 kg
Lost so far: 24.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 24.00g | Prot: 20.00g | Carbs: 44.95g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed). Lunch: Subway 6" Tuna. more...
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steady weight
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Liv Lite's Weight History
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