Weigh In record (no journal entry) for 02 May 2011
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79.0 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 124.10g | Prot: 101.31g | Carbs: 35.48g.
Breakfast: bacon, atkins vanilla shake, egg. Lunch: chef salad wegmans, blue cheese dressing marzetti. Dinner: fried egg, asparagus, burger patty. Snacks/Other: atkins caramel chocolate peanut nougat, splenda packet, Coffee, Naturals Organic Coconut Oil, Sugar Free Caramel Syrup, Heavy Cream. more...
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Losing 2.5 kg a Week
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Lisa Kay's Weight History
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