clairsheart's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
71.1 kg Lost so far: 35.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:
1254 kcal Fat: 47.81g | Prot: 82.69g | Carbs: 122.77g.   Breakfast: weight watchers Weight Watchers Key Lime Pie, EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: winn dixie winn dixie light fat free pina colada yogurt. Dinner: HMR Beef Stroganoff with Noodles, Ready Pac Bistro Chef Salad, Meat Loaf. Snacks/Other: Kemps Strawberry Frozen Yogurt, Sweet Cherries. more...
Gaining 0.6 kg a Week

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clairsheart's Weight History


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