Liv Lite's Journal, 27 Apr 22

Weigh-in for Challenge. Covid test (at home) is Negative! woooohooooooo :) Not sleeping much due to cough. Feel a bit better today, though!

136.5 kg Lost so far: 24.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

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1593 kcal

Fat: 42.28g | Prot: 91.28g | Carbs: 225.18g.   Breakfast: Compliments Frozen Raspberries, Compliments Field Berry Blend, Cinnamon, Herbal Tea (Other Than Chamomile, Brewed), Progressive Vegegreens, Bob's Red Mill Chia Seed. Lunch: Silver Hills Little Big Bread, The Laughing Cow Light Cheese, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce. Dinner: Zucchini, Mushrooms, Broccoli, Sweet Red Peppers, Tomatoes, Celery, Classico Red Wine & Herb, Compliments Chopped Spinach, Compliments Hummus, Tostitos Salsa Con Queso, Tinkyada Brown Rice Pasta Vegetable Spirals. Snacks/Other: Diesel New Zealand Whey Protein, Silk Almond Unsweetened Vanilla, Hershey's Cocoa Powder, Progressive Complete Collagen. more...