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keto restart
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92.7 kg
Lost so far: 4.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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2544 kcal
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Fat: 193.19g | Prot: 176.41g | Carbs: 17.01g.
Breakfast: No Name Bacon, Black Diamond Mexican Shredded Cheese , Burnbrae Farms Extra Large Eggs, Neilson Dairy Whipping Cream, Coffee. Lunch: Cream Cheese , Green Peppers , Black Diamond Monterey Jack Cheese, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: La Maison Fresh Garlic Caesar Dressing, No Name Bacon, Dole Chopped Romaine Lettuce, Butter , Frank's Redhot Buffalo Wing Sauce, Chicken Wing (Skin Eaten). Snacks/Other: No Name Baby Dill Pickles, Mclelland Old Edinburgh. more...
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Gaining 0.1 kg a Week
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stephanied1's Weight History
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