Sideview's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

73.3 kg Lost so far: 10.6 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1346 kcal

Fat: 60.60g | Prot: 42.03g | Carbs: 165.03g. Breakfast: Baxter Coffee Cream 18%, Coffee, Dairyland Milk 2%, Kellogg's Special K Red Berries, Kellogg's All-Bran Buds. Dinner: Marie Callender's Chicken Pot Pie, Chocolate Pudding with Milk (Dry Milk), Dairyland Whipped Cream. more...

1874 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Sideview's Journal, 24 Apr 22

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Sideview's Weight History