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Weight History
1 to 5 of 64
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12 October 2023
I took almost 8 months off, no weighing, no tracking food. I did OK the first few months, but this last 3 have been hard (hubby's dementia is becoming very stressful) and I've gained, so back to basics!!
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
13.2 kg
9.5 kg
Reasonably Well
(1 comment)
Gaining 0.2 kg a Week
24 April 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
17.6 kg
5.1 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
12 February 2023
Considering I quit smoking 3 weeks ago, I am not displeased with no weight loss and very happy with no weight gain! Hopefully the worst of the nicotine cravings are behind me and I can stop snacking and get back to losing the last 11 pounds.
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
17.7 kg
5.0 kg
Reasonably Well
(3 comments)
steady weight
27 January 2023
.4 of a pound isn't bad considering I've quit smoking!! It's been almost 3 weeks, I switched from a NRT (the patch) to Champix and had a little falling down between them. I am still sticking to my eating and walking plan, but have allowed myself some snacky things in the evening, that's when I smoked the most. I've stuck to mostly sunflower seeds, hard candies and the occasional bag of crispy minis. I'm giving myself another 2 weeks of leeway before I cut out the snacks.
I'm setting a target date of April 1... well, maybe April 2nd.... LOL to be down another 5 lbs. and to say officially "I'm a non-smoker"!!
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
17.7 kg
5.0 kg
Reasonably Well
(5 comments)
Gaining 0.1 kg a Week
27 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
17.7 kg
5.0 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
Sideview's Weight History
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