| April 2024 |
| Mon 8: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
15.24g |
|
75.01g |
|
2281*
|
 1821
|
| Sun 7: |
1807 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
87.05g |
|
248.41g |
|
-
|
-
|
| Sat 6: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
48.94g |
|
166.23g |
|
-
|
-
|
| Fri 5: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
58.69g |
|
212.46g |
|
1835*
|
275
|
| Thu 4: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
97.39g |
|
207.47g |
|
-
|
-
|
| Wed 3: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
92.42g |
|
188.86g |
|
1892*
|
312
|
| Tue 2: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
75.90g |
|
146.37g |
|
-
|
-
|
| Mon 1: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
60.04g |
|
175.00g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
105.61g |
|
164.03g |
|
-
|
-
|
| Sat 30: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
124.63g |
|
146.51g |
|
-
|
-
|
| Fri 29: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
80.43g |
|
163.83g |
|
-
|
-
|
| Thu 28: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
55.46g |
|
220.08g |
|
-
|
-
|
| Wed 27: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
73.73g |
|
166.46g |
|
-
|
-
|
| Tue 26: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
40.24g |
|
172.01g |
|
-
|
-
|
| Mon 25: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
52.14g |
|
195.21g |
|
-
|
-
|
| Sun 24: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
55.24g |
|
182.01g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
72.53g |
|
150.73g |
|
2004*
|
639
|
| Tue 24: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
95.56g |
|
158.02g |
|
1892*
|
412
|
| Sat 21: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
85.68g |
|
165.22g |
|
2226*
|
629
|
| Fri 20: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.32g |
|
68.20g |
|
132.73g |
|
2004*
|
718
|
