Weigh In record (no journal entry) for 15 July 2014
|
70.9 kg
Lost so far: 36.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 34.57g | Prot: 93.95g | Carbs: 141.54g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: mccormick McCormick Bac'n Pieces, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Green Giant Young Tender Sweet Peas, Chicken Thigh (Skin Not Eaten). Snacks/Other: Publix Red Seedless Grapes, Yoplait Light Fat Free Yogurt - Banana Cream Pie, Meijer Sourdough Hard Pretzels, Plums. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|