Weigh In record (no journal entry) for 29 April 2011
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79.1 kg
Lost so far: 4.4 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
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1513 kcal
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Fat: 113.86g | Prot: 96.33g | Carbs: 24.35g.
Breakfast: egg, atkins caramel shake. Lunch: chipotle guacamole, chipotle salsa, chipotle sour cream, chipotle cheese, Barbacoa. Dinner: Pork Loin (Tenderloin). Snacks/Other: Heavy Cream, Lemon, Sugar Free Caramel Syrup, Naturals Organic Coconut Oil, Cocoa Powder (Unsweetened), Heavy Cream, Coffee. more...
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Losing 2.5 kg a Week
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Lisa Kay's Weight History
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