madanjen's Journal, 11 Jul 14

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No gain, no loss and it's a bit surprising but there's always tomorrow.

The next four days are going to be really tough staying on track. I have a friend from out of state staying with me and another one coming in mid week. Ugh!

I know one loves to workout so that one will be cool. The other one? Hmmm...I'll just be glad to see her. Lol

Hope you have a great weekend.

98.7 kg Lost so far: 23.3 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

steady weight

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No gain, no loss is good!

11 Jul 14 by member: Deb_N

It sounds like you will be active. So maybe a surprise loss is in store for you. Remember to test the new knowledge you just learned from me today. It’s a great icebreaker (or was that a deal-breaker) I can't remember. Let me know.

11 Jul 14 by member: ChicaLean


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madanjen's Journal, 11 Jul 14

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