Deb_N's Journal, 29 Jun 14

Weigh In record (no journal entry) for 29 June 2014

72.7 kg Lost so far: 19.0 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

128 kcal

Fat: 2.00g | Prot: 10.11g | Carbs: 23.33g. Dinner: Casa Mamita Fat Free Refried Beans, Tumaro's Low-in-Carb Wrap Multi-grain. more...

1796 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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Deb_N's Weight History