Weigh In record (no journal entry) for 28 April 2011
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79.5 kg
Lost so far: 4.0 kg.
Still to go: 10.5 kg.
Diet followed: 100%.
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1341 kcal
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Fat: 98.63g | Prot: 83.66g | Carbs: 21.87g.
Breakfast: egg. Lunch: red bell peppers, italian sausage. Dinner: havarti, harris teeter roast beef, green beans, horseradish. Snacks/Other: coffee, splenda packet, heavy cream. more...
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Gaining 7.6 kg a Week
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Lisa Kay's Weight History
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