Weigh In record (no journal entry) for 24 March 2011
|
249.0 kg
Lost so far: 0 kg.
Still to go: 76.7 kg.
Diet followed: Reasonably Well.
|
|
2743 kcal
|
Fat: 187.46g | Prot: 89.86g | Carbs: 198.29g.
Breakfast: great value light yogurt. Lunch: planters nutrition, weight watchers peanut butter bar, caesar dressing, caesar salad. Dinner: ranch dressing, Chef's Salad, French Style Green Beans, chicken thigh, spanish rice. Snacks/Other: peanut butter, apple. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shawn1164's Weight History
|