154.7 yesterday, 4/16/11
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70.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 59.01g | Prot: 80.65g | Carbs: 341.28g.
Breakfast: fruit & nut kirkland mix (2.5oz 71g), Bills Granola, Oats, Bananas. Lunch: York Peppermint Patty (39g FULL Size). Dinner: Broccoli, Turkey Breast Meat, Turkey Gravy (Canned), Roasted Broiled or Baked Chicken Breast. more...
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Gaining 1.3 kg a Week
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billtech66's Weight History
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