CrazyLupieLife's Journal, 08 Apr 22

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Weigh In record (no journal entry) for 08 April 2022

116.5 kg Lost so far: 19.3 kg. Still to go: 55.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:

1760 kcal

Fat: 133.66g | Prot: 85.58g | Carbs: 16.30g. Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Simms Teriyaki Beef Biltong. Dinner: Polaner All Fruit with Fiber - Peach, Egg, Great Lakes Cheese American Cheese Singles, Ole Carolina Hickory Smoked Sliced Bacon, Livlo Butter Biscuits Net Carbs Livlo Butter Biscuits Net Carbs(6). Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...