203.4
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92.3 kg
Lost so far: 25.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 81.05g | Prot: 63.95g | Carbs: 159.88g.
Breakfast: Coffee, Egg, Country Harvest Stone Milled 100% Whole Wheat, Kirkland Signature Pesto au Basilic, Fontaine Sante Roasted Garlic Hummus. Lunch: Bananas . Dinner: Liberte 2% Greek Yogurt, Hidden Valley Ranch Dressing, Salt , Tomatoes, Cooked Rutabaga, Cooked Carrots, Cheemo Potato & Cheddar Perogies, President's Choice Original Smokies. Snacks/Other: Bananas . more...
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Losing 0.3 kg a Week
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Comments
You are so close to getting below 200. Keep it up 👏🏻👏🏻🤗
08 Apr 22 by member: Maguscanook
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Steady as she goes.. you can do this!.. so close!!
09 Apr 22 by member: jenibfit
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grammalaura's Weight History
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