grammalaura's Journal, 07 Apr 22

203.4
92.3 kg Lost so far: 25.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2022:
1586 kcal Fat: 81.05g | Prot: 63.95g | Carbs: 159.88g.   Breakfast: Coffee, Egg, Country Harvest Stone Milled 100% Whole Wheat, Kirkland Signature Pesto au Basilic, Fontaine Sante Roasted Garlic Hummus. Lunch: Bananas . Dinner: Liberte 2% Greek Yogurt, Hidden Valley Ranch Dressing, Salt , Tomatoes, Cooked Rutabaga, Cooked Carrots, Cheemo Potato & Cheddar Perogies, President's Choice Original Smokies. Snacks/Other: Bananas . more...
Losing 0.3 kg a Week

14 Supporters    Support   

Comments 
You are so close to getting below 200. Keep it up 👏🏻👏🏻🤗 
08 Apr 22 by member: Maguscanook
Steady as she goes.. you can do this!.. so close!! 
09 Apr 22 by member: jenibfit

     
 

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