grammalaura's Journal, 02 Apr 22

Anyone have a quick easy home-packed snack lunch idea (that won’t make a mess in the car) for a road trip? Back in the bad old days I’d just stop somewhere and get a grease-burger. There must be better options than that!

View Diet Calendar, 02 April 2022:
1635 kcal Fat: 72.24g | Prot: 51.26g | Carbs: 206.30g.   Breakfast: Kirkland Signature Pesto au Basilic, Hummus , Egg, Rubschlager Marble Rye . Lunch: Coffee, Bananas , Tomatoes, Hummus , Rubschlager Marble Rye . Dinner: Gatorade Fruit Punch, Beef or Meat Gravy, Ranch Salad Dressing , President's Choice Garden Vegetable Blend, McDonald's French Fries (Medium), Janes Pub Style Chicken Strips. Snacks/Other: Harvest Picnic Pork Shoulder . more...

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Comments 
wraps might work. Just pack condiments on the side so the tortillas won't get soggy. I usually do that. it's quick to make and easy to eat in the car  
02 Apr 22 by member: $elfMotivator
I pack turkey pepperettes, laughing cow cheese, apples, and homemade energy balls or protein bars whenever I go and know I’ll need snacks. F more of a meal - a denser bread like a 1/4 French baguette with an egg white omelette (asparagus, mushrooms, peppers… ) and a spicy yogurt spread can be made pretty healthy and filling will hold up fairly well. Just wrap it in some parchment and eat it like a pita. The omelette holds things cleanly together (and gives you more filling protein) and the denser bread keeps it from getting soggy. 
02 Apr 22 by member: cherbd16
Both great suggestions; thanks for the good ideas! 
02 Apr 22 by member: grammalaura
I usually make a multi grain or whole wheat wrap filled with roaated peppers, roasted onions and roasted broccoli with a bit of a hummus spread. It doesn't get soggy and it's healthy and delicious. you can add chicken if you'd like. make sure to close both edges of the wrap so nothing falls out :) I usually prepare a whole bunch of roasted veggies in the oven for easy access from the fridge all week. Good for all types of meals. hope this helps!  
02 Apr 22 by member: zeluna
I like hummas..individual portions and things to dip in it. Wraps are good, container of fruit, the yogurt tube I used to get for my kids when younger..just freeze them first and they act like an ice tray too. lol 
02 Apr 22 by member: SuziJul
I take healthy low carb snacks like peppers, cucumbers, kolbassa. maybe a kale salad if pulling off the road to eat.  
04 Apr 22 by member: NurseSheilaE
raw veggies, cheese, multi grain crackers, wraps travel well, fruit 😋  
05 Apr 22 by member: Asra..
Fruit:frozen, dried or fresh (I like grapes) Veggies cut into bite size pieces (I love snap peas and grape tomatoes) Jerky: chicken, turkey, beef. Just check for less sugar and salt ones. Hard boiled eggs Cheese sticks Plain or lightly salted popcorn Some nut granola bars( my favorite is kind sea salt and almond) :) happy road tripping 
05 Apr 22 by member: 2qt2bsngl
Celery, baby carrots and hummus 😊 
06 Apr 22 by member: Kaybeeyuu
Grapes, cheese sticks, pepperoni sticks, yogurt cups, apples, dried fruit, crackers, lots of water (even though you will make pee breaks), nuts, carrots, celery, peppers, buns with turkey slices. Hope this gets you started. 
06 Apr 22 by member: tdyck1
Thanks, everyone, for all your great ideas!!! 
07 Apr 22 by member: grammalaura

     
 

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