Weigh In record (no journal entry) for 06 July 2014
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158.8 kg
Lost so far: 46.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 35.69g | Prot: 75.87g | Carbs: 76.60g.
Breakfast: Farmland Foods Cubed Ham, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Village Hearth Light Wheat Hamburger Bun, Oscar Mayer Jalapeno & Cheese White Turkey, Great Value Sliced Swiss Cheese. Dinner: Wild Harvest Mixed Greens & Spinach Salad, Great Value Canned Chunk Chicken Breast. more...
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Losing 0.5 kg a Week
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 Comments
Determination, power,there is no stopping you.
06 Jul 14 by member: Char60
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Over 100 gone! You are awesome!!
06 Jul 14 by member: kattay
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lionpete's Weight History
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