Weigh In record (no journal entry) for 06 April 2022
|
116.3 kg
Lost so far: 19.5 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 112.45g | Prot: 71.02g | Carbs: 18.52g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Lunch Mate Premium Oven Roasted, Cured Chicken Breast. Dinner: Happy Harvest Fire Roasted Diced Tomatoes, Aldi Large Head Green Cabbage Net Carbs, Knorr Hispanic Beef Flavored Granulated Bouillon, Holmes Smokehouse Original Pecan Smoked Sausage, Water, Animal Fat or Drippings. Snacks/Other: Smithfield Farms BBQ Pork Rinds, Atkins Endulge Nutty Fudge Brownie. more...
|
Losing 4.4 kg a Week
|
 Comments
06 Apr 22 by member: ocean_girl
|
06 Apr 22 by member: CrazyLupieLife
|
that is so nice to see --- Everyone keeps talking about - other benefits to weight loss but - but - we love this moment. Good for you and good job! Nice drop.
06 Apr 22 by member: Jergens123
|
Lovin your progress! Weigh to come on down!
06 Apr 22 by member: SLYONE 22
|
06 Apr 22 by member: buenitabishop
|
06 Apr 22 by member: CrazyLupieLife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrazyLupieLife's Weight History
|