abbadabba's Journal, 29 Mar 22

not a surprise. The numbers for March are not my best work.
73.6 kg Lost so far: 9.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1418 kcal Fat: 91.10g | Prot: 90.25g | Carbs: 63.15g.   Breakfast: Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kirkland Signature Unsweetened Almond Milk. Lunch: Ready Pac Greek Inspired with Feta Cheese Chopped Salad. Dinner: Costco Croissant, Butter, Texas Roadhouse Grilled Shrimp, Great Value Sirloin Tip Steak. more...
Gaining 0.3 kg a Week

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abbadabba's Weight History


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