chrisw77's Journal, 29 Mar 22

....and then this happened.
82.1 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
4902 kcal Fat: 258.71g | Prot: 156.00g | Carbs: 464.88g.   Breakfast: Butter (Salted), Egg, Hashed Brown Potatoes, Kraft American Cheese Slice, Bacon, Sliced Ham (Regular, Approx. 11% Fat) , Log Cabin Sugar Free Maple Syrup, Cinnabon Classic Cinnabon Roll, Bang Cookies & Cream Craze High Protein Coffee. Second Breakfast: Gatorade Pre-workout, Coffee (Brewed From Grounds). Dinner: Hunt's 100% Natural Tomato Ketchup, Red Robin Monster Shake Raspberry, Red Robin Royal Red Robin Burger. Supper: Multivitamins, Vitafusion Energy B12 Gummy Vitamins. more...
2987 kcal Exercise: Housework - 30 minutes, Showering - 30 minutes, Grocery Shopping - 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 1 hour and 45 minutes, Cooking - 1 hour, Sitting - 7 hours, Driving - 2 hours and 30 minutes, Sleeping - 9 hours. more...
steady weight

19 Supporters    Support   

Comments 
I am so over the fat-and-sugar combination. 
29 Mar 22 by member: Pegster8
Wow! That will fuel your workout!!! 😁 Good thing to find for a lad like you who needs the energy!  
29 Mar 22 by member: melissatwa
I'm offended 
29 Mar 22 by member: Katsolo
I would feel so sick if I ate that. 
29 Mar 22 by member: 217alexis
How dare you share a photo of what you ate. Didn't you know this site is for HEALTH AND WEIGHT LOSS. lol jk. Looks strangely good. Eat food, put it to good use, stay sane, be happy. 
29 Mar 22 by member: DoubleBootyCatsPyjamas
oops, you forgot to mention it's smothered in maple syrup ;) 
29 Mar 22 by member: Zanly
um yes to all that food but never all together...blech🤢 did you like it??🤣 
29 Mar 22 by member: kaj584life
Happy to see you’re eating 😁 
29 Mar 22 by member: love2educate
I laughed !!! 
29 Mar 22 by member: Jergens123
That shouldn't be legal. 
29 Mar 22 by member: TXSnowman
Oh my!!That will give you lots of energy and then bam ..you're down for a 3 hour nap!!😁😁 
29 Mar 22 by member: Diana 1234
and you actually lived to tell about it. 🤪 My tastebuds would be soooo confused 😂  
29 Mar 22 by member: losingtowin1
Sticky, salty.... surprisingly not as "heavy" as I thought; I had room after eating it, so the calories I logged are probably overkill. But, all in all, a nice balance of savory and sweet 😊  
29 Mar 22 by member: chrisw77
For perspective, the cinnamon rolls are 8" diameter 😳  
29 Mar 22 by member: chrisw77
Looks good! 
29 Mar 22 by member: davidsprincess
Ohhh, yeaaah 
29 Mar 22 by member: -Diablo
I gotta bump up my workouts 
29 Mar 22 by member: abbadabba

     
 

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