happy happy joy joy :)
|
159.2 kg
Lost so far: 45.8 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 40.88g | Prot: 84.18g | Carbs: 107.90g.
Breakfast: Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, blueberry pancake, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas, Usinger's Canadian bacon. Dinner: Olive Garden Garden-fresh Salad with Dressing, Frescos Jamaican-style Jerk Chicken Breasts. more...
|
Losing 0.6 kg a Week
|
Comments
Good Job! Don't you just love seeing a drop!
30 Jun 14 by member: kattay
|
30 Jun 14 by member: Char60
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lionpete's Weight History
|