mbd121's Journal, 28 Mar 22

Super lazy weekend and it shows. Tonight we're going to one of our favorite taps for dinner because they are closing on Friday. I wanted to get up and go to the gym early this morning but didnt happen. Im going to listen to the book The 5am Club by Robin Sharma and see if that gives me a boost. Life would be easier if I could get my workout done first instead of fitting it into a busy evening.
119.3 kg Lost so far: 2.0 kg.    Still to go: 36.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 March 2022:
790 kcal Fat: 30.50g | Prot: 29.00g | Carbs: 101.00g.   Breakfast: Dunkin' Donuts Sour Cream Donut. Lunch: Healthy Choice BBQ Seasoned Pork Wrap, Progresso Butternut Squash. more...
Losing 1.6 kg a Week

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