Weigh In record (no journal entry) for 28 March 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 73.72g | Prot: 73.12g | Carbs: 6.26g.
Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Cheese, Organic Valley Organic Brown Eggs (Large), Organic Valley Organic Brown Eggs (Large). more...
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Gaining 2.1 kg a Week
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pangxiao's Weight History
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