Weigh In record (no journal entry) for 28 March 2022
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87.8 kg
Lost so far: 7.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 83.78g | Prot: 63.76g | Carbs: 25.45g.
Breakfast: Ratio Keto Yogurt , Strawberries , Organic Valley Heavy Whipping Cream. Lunch: Sorrento Fresh Mozzarella Cheese, Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Peanuts. Dinner: Peanuts, Asparagus , Johnsonville Fully Cooked Breakfast Sausage Turkey (45g). more...
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Losing 0.7 kg a Week
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 Comments
28 Mar 22 by member: PinayRN
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Well hello stranger!!! Nice to see you. ❤️
28 Mar 22 by member: wifey9707
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28 Mar 22 by member: liv001
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Hi! thanks guys :) I’m just glad I didn’t gain going off my diet 2 weekends in a row. Back to back birthday parties :D I’m being a good girl until my daughter comes to visit. She’s 20 now! Crazy how time flys.
28 Mar 22 by member: CrashtestDawnie
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Dawnie! I was just thinking about you and your kiddos. ❤
29 Mar 22 by member: _bec_ca
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20 and coming to visit! Yes, that is crazy! 😁 Crazy in a good way. 💕
29 Mar 22 by member: _bec_ca
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CrashtestDawnie's Weight History
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