Weigh In record (no journal entry) for 30 June 2014
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99.2 kg
Lost so far: 0.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 121.19g | Prot: 73.07g | Carbs: 30.41g.
Breakfast: Butter, College Inn Chicken Broth, Splenda No Calorie Sweetener Packets, Albertsons Heavy Whipping Cream, Torani Sugar Free Classic Caramel Syrup, Tea (Brewed), Butter. Lunch: Mozzarella Cheese, Turkey Breast Meat, Ham (Whole, Cured, Roasted), Lettuce, Marie's Chunky Blue Cheese Dressing. Dinner: Butter, Onions, Publix Green Bell Pepper, Zucchini, Cabbage, Kroger Pork Rinds, Egg, Fried Pork Chop (Lean and Fat Eaten). Snacks/Other: Celery, Radish, Subway Cucumbers. more...
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Losing 0.2 kg a Week
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rconrad7800's Weight History
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