Weigh In record (no journal entry) for 27 March 2022
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74.4 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 55.64g | Prot: 79.45g | Carbs: 185.28g.
Breakfast: Kellogg's All-Bran Buds, Kellogg's Special K Red Berries, Dairyland Milk 2%, Coffee, Baxter Coffee Cream 18%. Dinner: Jell-O Chocolate Pudding, Dairyland Whipped Cream, Marie Callender Marie Callender's Creamy Chicken Alfredo. more...
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Losing 1.9 kg a Week
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Sideview's Weight History
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