Weigh In record (no journal entry) for 26 March 2022
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 87.45g | Prot: 132.57g | Carbs: 146.39g.
Breakfast: Baxter Coffee Cream 18%, Coffee, Dairyland Milk 2%, Kellogg's Special K Red Berries, Kellogg's All-Bran Buds. Dinner: Dairyland Whipped Cream, Jell-O Chocolate Pudding, 2% Fat Milk, Cooked Cauliflower (from Fresh), Chicken Leg (Skin Eaten), Co-Op Gold Fully Cooked Breaded Pork Bites. more...
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Losing 0.4 kg a Week
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Sideview's Weight History
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