Weigh In record (no journal entry) for 22 April 2011
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69.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2762 kcal
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Fat: 115.39g | Prot: 83.83g | Carbs: 384.51g.
Breakfast: Bills Granola, Oats, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Bananas. Lunch: Petite Brownie Bites, York Peppermint Patty (39g FULL Size). Dinner: No salt sprouted Wheat Bread, Habanero Pepper (raw), California Avocados, garlic. Snacks/Other: multi grain bread, Nutritional Yeast, Honey, spirulina seaweed (Dried). more...
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Gaining 1.9 kg a Week
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billtech66's Weight History
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